SoulZone

Welcome to the zone dedicated to mental health education, where you will find useful resources to download, special educational projects and interesting facts for HR and well-being managers in our blog.

Ebooks for all those who care for employees

  • Even HeRoes need to take care of their mental health
  • Emotionally challenging lay-off

  • Your Team's Mental Health

From our Blog 

Because we love promoting mental health care (at work)

Navigating Current Trends and Challenges in the Corporate Environment: An Interview with Psychologist Kristyna Cetkovska

Navigating Current Trends and Challenges in the Corporate Environment: An Interview with Psychologist Kristyna Cetkovska

Let's explore the latest trends shaping today's workplace, from the four-day workweek movement to the evolving boundaries between professional and personal life. Discover strategies for managing stress, fostering productivity, and building a resilient corporate culture in the face of change.

Emotionally challenging layoffs through the eyes of psychologists

Emotionally challenging layoffs through the eyes of psychologists

Read the basic recommendations from psychologists and psychotherapists on how to treat the emotions and moods associated with layoffs so that neither the mental health of employees nor the company culture suffers.

Psychological Safety: How to measure it and why it matters

Psychological Safety: How to measure it and why it matters

Find out if there is something about psychological safety you can measure on your own and if so, how crucial it is.