SoulZone
Welcome to the zone dedicated to mental health education, where you will find useful resources to download, special educational projects and interesting facts for HR and well-being managers in our blog.


Ebooks for all those who care for employees
- Even HeRoes need to take care of their mental health
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Emotionally challenging lay-off
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Your Team's Mental Health
From our Blog
Because we love promoting mental health care (at work)
Remote motivation: Key Strategies for Building Remote Team Engagement
The days of face-to-face meetings and kitchen chats are a distant memory for a large number of employees. Face-to-face meetings have been replaced by ZOOM and gossip sharing has moved into chat rooms. The mood of the team is no longer as easy to read, and engagement is down in many remote and mixed teams. How do you build company culture and engagement in such an environment? Is it even possible?
Bullying at work: How to recognize it and effectively defend yourself and others?
Indiscriminate jokes. Seemingly innocent banter. "Stray" invitations to important meetings. That's what bullying at work can look like. How do you spot bullying even when it looks innocent? And how to effectively confront it - whether as a victim or as a team leader?
8 steps to self-discovery: How to become the manager your team deserves
"Finding yourself" and self-discovery is often associated with adolescence and puberty, but in reality it is a lifelong process. New experiences, experiences and life roles shuffle the value ladder, influencing our attitudes and behaviour. But self-discovery (or rather, self-awareness) is a journey that's definitely worth embarking on - especially if you're in a management position and your decisions, behaviours and reactions affect how your team functions.