Ebooks

We often have your back in your most difficult moments. Download one of our free ebooks to help you better handle difficult work situations.

Ebook: Even HeRoes need to take care of their mental health

You care about the mental health of others. But who cares about yours?
For HR specialists and managers. Strategies and hints for your mental health wellbeing.

Ebook: Emotionally demanding lay-off

Psychologists' reccomendations for HR and managers

Ebook: Your Team's Mental Health

The minimum all managers should know about their team's mental wellbeing.

Stay tuned for more ebooks on mental health
at the workplace


Wellbeing in a nutshell

Healthy workplace, movement & psychological safety for the team


31 tips for a healthier month

Biohacking, wellbeing and mindfulness strategies for better life at work and at home