Webinars & workshops
for companies

We directly support employee mental health care in companies. We teach psychology, well-being, and mental health skills. Our online webinars and live training help your teams' and managers' competencies and mental resilience to flourish.

Online or offline
online webinars or workshops at a location of your choice

Experienced psychologists
or trainers  guaranteed

Educational materials
as part of the follow-up

From 60 to 240 minutes
according to a topic complexity

Company-specific training

Selection of 6 thematic areas
or according to your specific needs

Choose one of the thematic areas

I feel stressed out
all day long

”I have no time for myself, my family and my hobbies. There's too much to do, and I can't say no.”

Excessive stress, Mental resilience, Mental hygiene, Zen calm, Springtime lethargy

I really need a restart
at work

”I am having a hard time focusing and calming down. I feel exhausted. I don't have any ideas, I don't feel like it.”

Burnout syndrome, Happiness at work, Inner battery, Digital detox, Insight and Overwhelm

Feeling well at work as well as at home

”Problems at home prevent me from being focused at work. I don't know what to do."

Well-being, FOMO, Working remotely, Career vs. parenthood, Longevity, Emotions under control

What team?!

”We don't really meet halfway and we often argue. My colleague is always negative, he spoils the mood of the team."

Active listening, Employee Engagement, Bossing & Mobbing, Feedback, Emotional intelligence, Empathy

Managing projects
vs. managing people

”I provide my team with enough space, yet people are hesitant to make decisions or express what they think.”

Psychological safety, Team retrospective, A manager's guide, Change Management, Turbulent changes in the company, Conflicts in the team, Mental health first aid, Intergenerational Dynamics

I need to boost my

”I make concessions to everyone all the time, or feel upset with someone quite often."

Imposter syndrome, Smooth and seamless change, Fixed & growth mindset, The art of saying “no”

Meet our lecturers

Adam Kulhanek
Addictions expert, doctor
and soft skills trainer

Nikola Sraibova
Lecturer and coach

Kristyna Cetkovska
Psychologist and coach

Zuzana Jochmannova
Psychologist and psychotherapist

Jan Hanus
CEO Woltair and lecturer

And what if webinar isn't enough?

Let's organize a training series or Mental Health Day for your staff.

Mental Health Day example

9:00 - 11:00 Intergenerational differences

9:00 - 11:00 Turbulent changes

Coffee break

11:30 - 13:00 Emotional intelligence

11:30 - 13:00 Mental resilience


14:00 - 15:30 Breathing exercises

14:00 - 15:30 Mindfulness

Have you made your choice or need advice? Contact us!

  • Select
  • I feel stressed out all day long
  • I need a restart at work
  • Feeling well at work, as well at home
  • Team? What about the team?!
  • Managing projects vs. managing people
  • I would like to work on my selfconfidence

Client References