I would like to work on my self-confidence
Choose your topic
Imposter syndrome
Overcoming inner uncertainty
Impostor syndrome is associated with the belief that a person does not feel as competent as others perceive them. People who feel like scammers doubt their abilities, talent, and success, despite being successful at work and are afraid of being exposed at any moment.
Content of the webinar:
- How the imposter syndrome manifests itself
- Identifying factors that support the imposter syndrome
- Why imposter syndrome is an undesirable phenomenon
- How to deal with it
Psychologist a psychotherapist
Fixed & growth mindset
People with a fixed mindset believe that skills and talents are given. They do their best to avoid making mistakes and tend to give up easily. People with a growth mindset do not avoid mistakes and take them as a platform to learn. You will learn how to train a growth mindset and how to keep strengthening it.
Content of the webinar:
- Is it possible to train the brain like in the gym?
- How to change your thinking so that it doesn't limit you?
- How to adjust your mindset and learn from mistakes?
- How not be afraid of failure?
Lecturer and coach
Smooth & seamless change
How to approach it
On the one hand, change is a constant condition for any organization that wants to remain profitable and competitive today. On the other hand, employees and people are already fed up with words like transformation, change or adaptation. How can you support their openness to changes?
Content of the webinar:
- What is behind our approach to change
- Why we struggle with change
- How we can handle a situation more easily
- Hands-on strategies to handle change in a smooth way
Lecturer: Kristyna Cetkovska
Psychologist and coach
The art of saying “no”
How to set your personal boundaries
Every person has their personal boundaries that serve as a protection - just like there are fences that separate neighbors. If your boundaries are defined in a healthy way, you are able to clearly identify the difference between what you find acceptable from other people and what others can expect from you. You will learn how to communicate your boundaries in a comprehensive and clear way. This is how you can avoid feeling angry, bearing grudges or experiencing disappointment. All these emotions pile up when your boundaries are not respected.
Content of the webinar:
- You will learn what the main reasons for not being able to set your boundaries are
- How to define and show your personal boundaries to others without feeling guilty
- What you can do to have your boundaries respected by other people
- Practical tips and exemplary situations: how to set your boundaries and keep them during a conversation
Lecturer and coach